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Pan-Seared Cap-on Rack with Herb Butter Sauce

Ingredients:


  • 1 Rack of Lamb (cap on, fat trimmed to use as butter)

  • 2 tbsp Olive oil

  • 3 Garlic cloves, smashed

  • 1 tbsp Fresh thyme leaves

  • 1 tbsp Fresh rosemary, chopped

  • 1 tbsp Dijon mustard

  • Salt and pepper to taste


For Herb Butter:


  • 100g Unsalted butter

  • 2 tbsp Fresh parsley, chopped

  • 1 tbsp Fresh rosemary, chopped

  • Zest of 1 lemon

  • 1 tbsp Fresh thyme, chopped



INSTRUCTIONS

 

Step 1

Prepare the Lamb: Trim the fat cap from the lamb rack and set aside for the herb butter. Season the lamb rack generously with salt and pepper.


Step 2

Sear the Lamb: Heat olive oil in a heavy skillet over medium-high heat. Once hot, place the lamb rack fat side down and sear for 4-5 minutes until the fat cap is golden and crispy. Turn the rack and sear on all sides for 2-3 minutes. Add garlic and thyme to the pan and cook for an additional minute.


Step 3

Roast the Lamb: Preheat the oven to 180°C. Transfer the lamb to the oven and roast for 10-12 minutes for medium-rare, or adjust based on your desired level of doneness.


Step 4

Make the Herb Butter: While the lamb roasts, cut the trimmed fat cap into small chunks and melt in a small saucepan over low heat. Add fresh herbs, parsley, rosemary, lemon zest, and a pinch of salt to the butter. Stir well.


Step 5

Serve: Remove the lamb from the oven and let it rest for 5 minutes. Slice between the bones and serve with the herb butter sauce drizzled over the top.



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